Custom Crystal Grid

• Facilitates the elimination of limiting thoughts, feelings, and emotions.
• Enables functioning from the lightness of perceiving, knowing, being, and receiving.
• Permits receiving without obligation or consideration.
• Dissipates the electric charge of polarity stored in the brain.
• Promotes awareness rather than functioning on autopilot.
• Erases accumulated patterns, beliefs, and points of view across lifetimes.
• Alters behavioral patterns and beliefs.
• Shifts the probabilities of future possibilities.

• Reduces stress and anxiety.
• Calms and relaxes.
• Aids in trauma release.
• Dissipates mind chatter.
• Decreases overwhelm.
• Enhances creativity and motivation.
• Boosts the mind-body connection.
• Assists in changing negative behavioral patterns.
• Promotes inner peace, happiness, and gratitude.
• Improves sleeping patterns.
• Reduces anger and reactiveness.
• Enhances response to frustrations.
• Helps reduce tiredness and sluggishness.

• Individuals seeking stress relief
• Those experiencing anxiety
• People dealing with depression
• Individuals facing burnout
• Those with ADHD
• People with obsessive-compulsive disorder (OCD)
• Individuals overwhelmed by life's challenges
• Grievers in general
• Teenagers and students
• Elderly individuals and children
• Caregivers and healthcare professionals
• Anyone looking for holistic well-being and personal growth

1. Relaxation: You'll typically lie down or sit comfortably while the practitioner gently touches various points on your head.
2. Light Touch: The practitioner lightly touches specific points (Bars) on your head. Each point corresponds to different aspects of your life.
3. Energy Flow: This touch facilitates the flow of energy, helping release accumulated thoughts, feelings, and emotions.
4. Quiet Mind: Many people experience deep relaxation, a quieting of the mind, and a sense of peace during the session.
5. Post-Session: After the session, individuals often report feeling lighter, more present, and may notice positive shifts in various areas of their life.

Remember, experiences can vary, and it's essential to communicate with your practitioner about your specific needs and expectations.

During or after an Access Bars® session, individuals may experience a range of sensations and responses, including:

• Sleepiness or an out-of-body sensation
• A profound sense of peace and emptiness
• Uncontrollable weeping or laughing
• Variations in body temperatures
• Buzzing or tingling sensations
• Twitches or shivers in the body
• Visions, lapses, and insights
• A sense of relief and joy

Every person's experience is unique, and the response to an Access Bars® session can vary. It's common for individuals to have different sensations or emotions, and these are often part of the process of releasing energetic blockages and promoting overall well-being.

During an Access Bars® session, background music and aromatherapy are intentionally not used to avoid distractions from The Bars® process.

Access Bars® has proven beneficial for numerous individuals, contributing to positive changes in their lives and bodies. These include, but are not limited to, improvements in stress, anxiety, depression, trauma, health, weight, body image, sleep, money, sex, and relationships.

People seek Access Bars® sessions for a wide array of reasons, such as easing stress, enhancing sleep, relieving grief, cultivating abundance, reversing aging perceptions, reducing anxiety, boosting creativity, releasing trauma, optimizing health, quieting the mind, increasing inner peace, creating more space, diminishing self-judgment, improving body image, alleviating depression, increasing productivity, enhancing relationships, and fostering an overall sense of peace and calm.

It's advisable to refrain from consuming alcohol or recreational drugs of any kind before an Access Bars® session. These substances can alter your state of consciousness and may impact the effectiveness of the session. Maintaining clarity and presence allows for a more authentic and beneficial experience. If you have any questions or concerns, it's always best to discuss them with your practitioner beforehand.

1. Open Mind: Approach the session with an open mind and a willingness to receive.
2. Comfortable Attire: Wear comfortable clothing to enhance relaxation during the session.
3. Hydration: Stay hydrated before and after the session to support energy flow.
4. Arrive Early: Arrive a bit early to settle in and discuss any specific concerns or expectations with the practitioner.
5. Communication: Clearly communicate any preferences, expectations, or areas of focus to the practitioner.
6. Relaxation: Prepare to relax. The session is designed to be gentle and soothing.
7. Post-Session: Plan a quiet period afterward to integrate the experience and allow any insights to surface.

Remember that each person's experience is unique, so it's essential to communicate openly with the practitioner and create an environment that enhances your comfort and receptivity.

It's important to note that Access Bars® does not provide diagnoses. While you can share your experiences with the practitioner, the session does not involve a diagnostic process. After the session, it's common for individuals to feel highly relaxed or even sleepy. If you need additional time to fully recover, especially before driving, we offer a waiting room where you are welcome to stay for as long as necessary. Your well-being and comfort are a priority, and the practitioner is available to address any concerns or questions you may have.

While most individuals leave an Access Bars® session feeling energized and refreshed, it's not uncommon for some to experience what is referred to as an "Energy Healing Crisis" or "Healing Reaction." This is a sign that the body is actively engaged in the healing process. The occurrence of such reactions can depend on the body's sensitivity and receptivity to energy.

Symptoms of an Energy Healing Crisis might include:

• A flushed face
• Skin breakout or inflammation (sometimes including rosacea)
• Nausea
• Headache
• Unusual fatigue
• Insomnia
• Nasal congestion
• Diarrhea
• Vomiting and gassiness

It's crucial to note that these symptoms are not considered adverse reactions; instead, they are seen as the body's natural response to healing. Many people report an overall sense of calm, mental clarity, and improved sleep after an Access Bars® session. If you experience any concerns or have questions about your post-session experience, it's advisable to discuss them with your practitioner.

1. Hydrate: Drink water to support the release of energy and maintain balance.
2. Rest: Allow yourself some time to rest and integrate the session's effects.
3. Journal: If you feel inclined, journal your thoughts, emotions, or any insights that arose during the session.
4. Reflect: Take a moment to reflect on any shifts or changes you may have noticed.
5. Self-Care: Engage in self-care activities to nurture your overall well-being.
6. Avoid Stimulants: Refrain from consuming stimulants like caffeine immediately after the session to maintain a sense of calm.
7. Communicate: If you experienced profound emotions or insights, consider sharing them with your practitioner during follow-up sessions.

Remember that individual experiences may vary, and honouring your unique process after an Access Bars® session is essential.